{"id":9083,"date":"2020-01-15T03:32:10","date_gmt":"2020-01-15T06:32:10","guid":{"rendered":"http:\/\/paznatural.cl\/?p=9083"},"modified":"2021-06-16T23:03:12","modified_gmt":"2021-06-17T03:03:12","slug":"jeff-foster-como-tratar-los-pensamientos-negativos","status":"publish","type":"post","link":"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/","title":{"rendered":"Jeff Foster \u00abC\u00f3mo tratar los pensamientos negativos\u00bb"},"content":{"rendered":"<p>En este video Jeff Foster nos plantea que los pensamientos &#8211; incluso los pensamientos m\u00e1s negativos sobre nosotros mismos &#8211; no tienen ning\u00fan poder sobre nosotros si es que no nos identificamos con ellos. Usa la met\u00e1fora de que los pensamientos son como sonidos en el espacio subjetivo, son \u201ccomo el canto de los p\u00e1jaros\u201d. El arte de meditar es aprender a observarlos, aceptarlos y darnos cuenta que no nos definen.<\/p>\n<div class=\"su-quote su-quote-style-default su-quote-has-cite\"><div class=\"su-quote-inner su-u-clearfix su-u-trim\">Los pensamientos son como el canto de los p\u00e1jaros\u2026. d\u00e9jalos cantar, sabiendo que esos pensamientos \u00abNo son yo\u00bb, no son la verdad<\/p>\n<span class=\"su-quote-cite\">Jeff Foster<\/span><\/div><\/div>\n\n\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/maD7foPILJE\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n","protected":false},"excerpt":{"rendered":"<p>En este video Jeff Foster nos plantea que los pensamientos &#8211; incluso los pensamientos m\u00e1s negativos sobre nosotros mismos &#8211; no tienen ning\u00fan poder sobre nosotros si es que no nos identificamos con ellos. Usa la met\u00e1fora de que los pensamientos son como sonidos en el espacio subjetivo, son \u201ccomo el canto de los p\u00e1jaros\u201d. El arte de meditar es aprender a observarlos, aceptarlos y darnos cuenta que no nos definen. Los pensamientos son como el canto de los p\u00e1jaros\u2026. d\u00e9jalos cantar, sabiendo que esos pensamientos \u00abNo son yo\u00bb, no son la verdad Jeff Foster<\/p>\n","protected":false},"author":3,"featured_media":9087,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[95,121],"tags":[137,98,136,135],"class_list":["post-9083","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-videos-de-maestros","tag-jeff-foster","tag-meditacion-2","tag-negativos","tag-pensamientos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Jeff Foster &quot;C\u00f3mo tratar los pensamientos negativos&quot; - Paz Natural<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Jeff Foster &quot;C\u00f3mo tratar los pensamientos negativos&quot; - Paz Natural\" \/>\n<meta property=\"og:description\" content=\"En este video Jeff Foster nos plantea que los pensamientos &#8211; incluso los pensamientos m\u00e1s negativos sobre nosotros mismos &#8211; no tienen ning\u00fan poder sobre nosotros si es que no nos identificamos con ellos. Usa la met\u00e1fora de que los pensamientos son como sonidos en el espacio subjetivo, son \u201ccomo el canto de los p\u00e1jaros\u201d. El arte de meditar es aprender a observarlos, aceptarlos y darnos cuenta que no nos definen. Los pensamientos son como el canto de los p\u00e1jaros\u2026. d\u00e9jalos cantar, sabiendo que esos pensamientos \u00abNo son yo\u00bb, no son la verdad Jeff Foster\" \/>\n<meta property=\"og:url\" content=\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/\" \/>\n<meta property=\"og:site_name\" content=\"Paz Natural\" \/>\n<meta property=\"article:published_time\" content=\"2020-01-15T06:32:10+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-06-17T03:03:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/paznatural.cl\/wp-content\/uploads\/2020\/04\/Foster.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1600\" \/>\n\t<meta property=\"og:image:height\" content=\"900\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Paz Natural\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Paz Natural\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/\"},\"author\":{\"name\":\"Paz Natural\",\"@id\":\"https:\/\/paznatural.cl\/#\/schema\/person\/7d9b11c2221fd5a827b63064fd7a4562\"},\"headline\":\"Jeff Foster \u00abC\u00f3mo tratar los pensamientos negativos\u00bb\",\"datePublished\":\"2020-01-15T06:32:10+00:00\",\"dateModified\":\"2021-06-17T03:03:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/\"},\"wordCount\":114,\"publisher\":{\"@id\":\"https:\/\/paznatural.cl\/#organization\"},\"image\":{\"@id\":\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/paznatural.cl\/wp-content\/uploads\/2020\/04\/Foster.jpg\",\"keywords\":[\"jeff foster\",\"meditacion\",\"negativos\",\"pensamientos\"],\"articleSection\":[\"Blog\",\"Videos de maestros\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/\",\"url\":\"https:\/\/paznatural.cl\/jeff-foster-como-tratar-los-pensamientos-negativos\/\",\"name\":\"Jeff Foster \\\"C\u00f3mo tratar los pensamientos negativos\\\" - 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